Turkey Bacon Macros

Oscar Mayer Turkey Bacon 12 oz. Calories 30 Daily Value 3 Total Fat 21 g grams.

Turkey Bacon And Regular Bacon Equals 95 Turkey Bacon Bacon Turkey

Try JENNIE-O Turkey Bacon with your next breakfast BLT or burger with zero regrets.

Turkey bacon macros. There are 31 calories in 1 thin slice of Turkey Bacon. Polyunsaturated Fat 06 g grams. Oscar Mayer Turkey Bacon has 58 less fat and 57 less sodium than pork bacon but all of the flavor you crave.

Trans Fat 0 g grams. All natural thin and crispy low-sodium or fully cooked our turkey bacon hits the spot for any bacon lover looking for a leaner option. So good and surprisingly only 230 calories.

Monounsaturated Fat 08 g grams. To begin select an item from the Subway menu below. Turkey bacon reduced-fat cheese and egg whites all cut down the fat of a regular breakfast sandwich without sacrificing all the flavor.

4 Cholesterol 12 mg milligrams. Macros in one sandwich 6F 28C 16P. Fry for 2-3 minutes turning frequently.

Our keto rating system ranks foods based on ingredients net carbs and fat content. Cook on High power 45-60 seconds per second per slice. Microwave Oven - Place 4 slices of turkey bacon in a single layer on a paper towel lined microwave-safe plate.

Its light crispy and a lower sodium alternative as compared to regular pork bacon. Turkey Bacon Cheddar Egg White Sandwich. The standard nutrition breakdown for one serving of turkey bacon 2 slices is as follows.

3 Saturated Fat 06 g grams. Total Calories 60 Total Fat 42 grams. Turkey bacon packs a lot of sodium which is added as a natural preservative and flavor enhancer.

Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 thin slice and 1 medium slice. Heat 7-9 minutes over medium heat to desired crispness turning several times. Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only.

If you do some digging youll usually be able to find low sugar bacon especially turkey bacon. Each food has a link to its own page with a more detailed recommendation and a net carb calculator. 10g 15g standard portion 20g 30g 40g 50g 75g 100g 125g 150g 175g 200g 250g 300g 400g 500g.

Find this product in. Macros in one wrap 10F 33C 19P. Weve ranked 10 turkey bacon brands based on how they fit into a healthy keto diet.

Skillet - Place turkey bacon in a single layer in an unheated skillet. Just two strips of turkey bacon provide 366 mg of sodium. Choose from the sizes below to see the full.

6 Turkey Bacon Guacamole 242 400 15 35 0 40 1040 42 4 5 24 35 25 2 15 6 Turkey Breast Black Forest Ham 219 260 4 1 0 25 710 41 5 6 19 35 20 2 15 6 Turkey Italiano Melt 224 450 23 8 0 60 1370 41 2 6 21 20 20 8 15 6 Veggie Patty 247 360 10 25 0 0 800 47 8 7 22 35 15 6 15. 7 Sodium 164 mg milligrams. Turkey bacon has all the taste of pork-based bacon without the guilt.

There are 126 calories in 3 medium slices of Turkey Bacon. Slice 81 g grams Amount Per Serving. Reduced-Fat Turkey Bacon Cage Free Egg White Breakfast Sandwich Its like a bacon egg and cheese but macro friendly.

Subway Carved Turkey Bacon w Cheeses contain between 570-1140 calories depending on your choice of sizes. Place slices on microwave safe tray cover with paper towel. Pre-heat fry pan to Medium High.

Calories from Fat 19. Select a Portion Size. Sizzling reduced-fat turkey bacon and wholesome cage-free egg whites are paired with the rich creaminess of melted reduced-fat white Cheddar cheese on a wheat English muffin.

66 fat 3 carbs 31 protein. Use our Subway nutrition calculator to add up the calories weight watchers points and other nutrition facts for your meal.

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